You stayed for too long in the sun, and now you have red skin that burns really bad? If yes, then you should read the following pieces of information, which will help improve the situation and prevent the possible affections that can occur to your skin. Regardless of how much you love to go to the beach, from the moment you’ve burned your skin, you may no longer expose yourself to the sun.
Instead, you should only go for a walk when the ultraviolet rays are not so intense anymore and you should avoid exposing your infected areas as much as possible. The following lines will also help you take some immediate action if you did not protect your skin against sunburn well.
A natural and effective way is to apply yogurt to the affected areas. Yogurt applied directly to the skin reduces the sensation of discomfort. It is understood that this method does help burns disappear. If you have fever and chills should follow a treatment given by a professional dermatologist.
Use a spray against burns
Sprays are highly effective against burns. For example, the one with aloe works against pain, infection and inflammation. Just spray the affected area until it is completely covered. The process is repeated 2-3 times per day, depending on the type and degree of burn. If you use a spray for a few days you will see that the burn will decrease in terms of the symptoms.
In order to feel even better it is recommended to make a hot bath at least once a day and ideally add a little sodium bicarbonate to the water. However, it is advisable not to use gels or soaps because they contain skin irritants. Before you can give a bath to the affected areas with honey and wait for about 15 minutes in order to achieve the best results.
In such cases, hydration is an important step towards healing. So make sure you always drink plenty of fluids, preferably not too cold because they will lower your blood pressure and could cause headaches and fever.
Take a preventive analgesic
If you already have had a fever or pain, you can take an aspirin or a similar medication, which will help you feel better. In conclusion, if you have exposed to the sun for too long make sure you follow these simple steps and you will feel better in the shortest time.